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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Seánra: Documentary
Caitheadh: Joe Weider
Criú: Linda Saint Marc (Executive Producer)
Stiúideo: Weider Health and Fitness
Runtime: 43 nóiméad
Cáilíocht: HD
Scaoileadh: Jan 01, 1994
IMDb: 10
Tír: United States of America
Teanga: English
Eochairfhocal : safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder
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