Joe Weider

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...

Scaoileadh : 1980.05.12
Coitianta : 1.963

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...

Scaoileadh : 1977.01.18
Coitianta : 14.886

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Scaoileadh : 1994.01.01
Coitianta : 0.127

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

Scaoileadh : 1994.01.01
Coitianta : 0.494

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Scaoileadh : 1994.01.01
Coitianta : 0.402

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

Scaoileadh : 1994.01.01
Coitianta : 0.291

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...

Scaoileadh : 1994.01.01
Coitianta : 0.313

Session 4 covers the function and conditioning of the triceps and chest muscles.

Scaoileadh : 1994.01.01
Coitianta : 0.001

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Scaoileadh : 1994.01.01
Coitianta : 0.141

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

Scaoileadh : 1994.01.01
Coitianta : 0.028

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Scaoileadh : 1994.01.01
Coitianta : 0.001

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Scaoileadh : 1994.01.01
Coitianta : 0.148

A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.

Scaoileadh : 2002.01.01
Coitianta : 1.855

This documentary is very much in the style of Pumping Iron, but like Arnold Schwarzenegger's Total Rebuild it is centered around its "Star", Lou...

Scaoileadh : 1997.01.01
Coitianta : 2.948

After an absence of five years, six times Mr. Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...

Scaoileadh : 1988.03.01
Coitianta : 1.991

A bodybuilder, anxious to build his own gym, dates a wealthy heiress to obtain funds to finance his dream.

Scaoileadh : 1988.01.01
Coitianta : 1.884