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Available Formats Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 01 Jan 1994
Rating: 10
Cast: Joe Weider

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Genre: Documentary

Cast: Joe Weider

Crew: Linda Saint Marc (Executive Producer)

Studio: Weider Health and Fitness

Runtime: 37 minutes

Quality: HD

Release: Jan 01, 1994

IMDb: 10

Country: United States of America

Language: English

Keyword : bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, instructional video, female bodybuilder

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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