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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Genre: Documentary
Cast: Joe Weider
Crew: Linda Saint Marc (Executive Producer)
Studio: Weider Health and Fitness
Runtime: 1:47:31 minutes
Quality: HD
Release: Jan 01, 1994
IMDb: 10
Country: United States of America
Language: English
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