11tv.pwGníomhaigh do Chuntas SAOR IN AISCE!
Ní féidir le baill ach ár leabharlann scannán agus físe a shruthlú nó a íoslódáil
Lean ort ag faire SAOR IN AISCE ➞Tógann sé níos lú ná 1 nóiméad chun Cláraigh a dhéanamh ansin is féidir leat taitneamh a bhaint as Teidil Scannáin & Teilifíse Neamhtheoranta.
Ag imirt ar an bhfreastalaí:
- Eachtra 1 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
- Eachtra 2 Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
- Eachtra 3 Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
- Eachtra 4 Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
- Eachtra 5 In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
- Eachtra 6 Yoga for Good Posture / Upside Down: Partner Inversion Exercises
- Eachtra 7 Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
- Eachtra 8 Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
- Eachtra 9 In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
- Eachtra 10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
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Early Bird Yoga - Season 2 Episode 10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
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Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body
Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.
Seánra: Documentary
Caitheadh: Daniella Smith, Sarah Polednak, Kiira Norris-Turin
Criú: Ian Hotchkiss (Director), Chris Lowe (Director), Luigi Bordonaro (Executive In Charge Of Production), Alan Michnoff (Producer), Ian Hotchkiss (Producer), Chris Lowe (Producer)
Stiúideo: Playboy TV
Runtime: 26:14 nóiméad
Cáilíocht: HD
An Chéad Dáta Aeir: Apr 29, 2019
Dáta deireanach an aeir: Jan 15, 2021
Eachtra: 13 Eachtra
Séasúr: 2 Séasúr
IMDb: 10
Íomha