Joe Weider
Známy pre: Acting
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The Comeback
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
Uvoľnenie : 1980.05.12Popularita : 3.095
Pumping Iron
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...
Uvoľnenie : 1977.01.18Popularita : 10.576
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Uvoľnenie : 1994.01.01Popularita : 1.183
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...
Uvoľnenie : 1994.01.01Popularita : 1.099
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Uvoľnenie : 1994.01.01Popularita : 1.388
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...
Uvoľnenie : 1994.01.01Popularita : 0.899
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...
Uvoľnenie : 1994.01.01Popularita : 3.436
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Session 4 covers the function and conditioning of the triceps and chest muscles.
Uvoľnenie : 1994.01.01Popularita : 1.309
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Uvoľnenie : 1994.01.01Popularita : 2.714
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...
Uvoľnenie : 1994.01.01Popularita : 1.441
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Uvoľnenie : 1994.01.01Popularita : 1.768
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Uvoľnenie : 1994.01.01Popularita : 0.879
Raw Iron: The Making of 'Pumping Iron'
A documentary on the making of "Pumping Iron" to celebrate its 25th anniversary. Aired on Cinemax.
Uvoľnenie : 2002.01.01Popularita : 2.325
Stand Tall
This documentary is very much in the style of Pumping Iron, but like Arnold Schwarzenegger's Total Rebuild it is centered around its "Star", Lou...
Uvoľnenie : 1997.01.01Popularita : 4.981
Schwarzenegger: Total Rebuild
After an absence of five years, six times Mr. Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
Uvoľnenie : 1988.03.01Popularita : 1.907
Flex
A bodybuilder, anxious to build his own gym, dates a wealthy heiress to obtain funds to finance his dream.
Uvoľnenie : 1988.01.01Popularita : 1.285